对跑Do something today that your future self will thank you for.

步心You don’t have to be great to start, but you have to start to be great.生厌试试Great things never come from comfort zones.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Your limitation—it’s only your imagination.决办You don’t have to be great to start, but you have to start to be great.

对跑Don't wait. The time will never be just right.步心The way to get started is to quit talking and begin doing.

生厌试试Dream it. Wish it. Do it.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Success is not final, failure is not fatal: It is the courage to continue that counts.

决办In the midst of winter, I found there was, within me, an invincible summer.对跑Push yourself, because no one else is going to do it for you.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Wake up with determination. Go to bed with satisfaction.

(责任编辑：陈秀环)