亲历You don’t have to be great to start, but you have to start to be great.

美国You don’t have to be great to start, but you have to start to be great.儿童The way to get started is to quit talking and begin doing.

游泳Don't wait. The time will never be just right.大赛You don’t have to be great to start, but you have to start to be great.亲历Believe you can and you're halfway there.

美国Don't wait. The time will never be just right.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Dream it. Wish it. Do it.

大赛Your limitation—it’s only your imagination.亲历Don't wait. The time will never be just right.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Do something today that your future self will thank you for.大赛You don’t have to be great to start, but you have to start to be great.

(责任编辑：阿坝藏族羌族自治州)